Caryn Martin Wellness
  • About Me
  • Credentials
  • Audacious Me
    • US Open Wellness Team
  • Fitness
    • Pilates and GYROTONIC®
    • Yamuna Body Rolling
    • Spinning
  • Massage Therapy
    • Myofascial Release
    • Deep Tissue
    • Orthopedic Massage
    • Hot Stone Therapy
    • Pregnancy & Infant Massage
    • Shine The Light
  • Craniosacral Therapy
  • Nutrition
  • Health Coaching
  • Classes and Events
    • FAQ
  • Health Coaching
  • About Me
  • Credentials
  • Audacious Me
    • US Open Wellness Team
  • Fitness
    • Pilates and GYROTONIC®
    • Yamuna Body Rolling
    • Spinning
  • Massage Therapy
    • Myofascial Release
    • Deep Tissue
    • Orthopedic Massage
    • Hot Stone Therapy
    • Pregnancy & Infant Massage
    • Shine The Light
  • Craniosacral Therapy
  • Nutrition
  • Health Coaching
  • Classes and Events
    • FAQ
  • Health Coaching
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YOUR CART

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About the Spinning® Program

The Spinning® program is the global leader in indoor cycling training, education and equipment. Uniquely tailored to suit a wide range of abilities and fitness goals, the Spinning program and patented Spinner® bikes manufactured by Star Trac® deliver a personalized workout, incredible calorie burn and personal challenge—all at a self-directed pace.

When we pioneered the indoor cycling category, we created the Spinning experience. With a distinct core philosophy, sound programming, comprehensive training and a bike designed to fit all shapes, sizes and abilities, the Spinning program has always had one singular goal: to bring health and fitness to every lifestyle.


Over a decade of experience and thousands of testimonials demonstrates that our program delivers more than just a great workout—it creates a sense of community, shared purpose and lasting lifestyle change. Of course, if you're looking for a calorie-burning, energizing, fun workout, we can help with that too.


FAQs about Spinning

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