Caryn Martin Wellness
  • About Me
  • Credentials
  • Audacious Me
    • US Open Wellness Team
  • Fitness
    • Pilates and GYROTONIC®
    • Yamuna Body Rolling
    • Spinning
  • Massage Therapy
    • Myofascial Release
    • Deep Tissue
    • Orthopedic Massage
    • Hot Stone Therapy
    • Pregnancy & Infant Massage
    • Shine The Light
  • Craniosacral Therapy
  • Nutrition
  • Health Coaching
  • Classes and Events
    • FAQ
  • Health Coaching
  • About Me
  • Credentials
  • Audacious Me
    • US Open Wellness Team
  • Fitness
    • Pilates and GYROTONIC®
    • Yamuna Body Rolling
    • Spinning
  • Massage Therapy
    • Myofascial Release
    • Deep Tissue
    • Orthopedic Massage
    • Hot Stone Therapy
    • Pregnancy & Infant Massage
    • Shine The Light
  • Craniosacral Therapy
  • Nutrition
  • Health Coaching
  • Classes and Events
    • FAQ
  • Health Coaching
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LaStone® Therapy

LaStone® is a multifaceted technique designed to bring physiological benefits to the body. Alternating hot and cold have long been scientifically and medically proven.  Producing sedative and re-energizing responses, the stones stimulate the circulatory system.  This assists the body in self-healing.

This form of bodywork involves the use of heated and cooled stones applied in various ways to bring relief to stiff and sore muscles.  The expected result is alleviation of acute or chronic problems that many plague you daily.

During a LaStone® treatment, smooth hot and cold stones are placed on different parts of the body. They are used to massage open the chakras (energy channels).  For more intense deep-tissue massage, application of the stones can be combined with Swedish massage.






Healing Expressions® is registered trademark of Healing Expressions, LLC.
Disclaimer: Massage does not replace the need for medical attention nor does it substitute for psychological counseling. Massage therapists rely on licensed medical professionals to diagnose medical problems.

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