How Long are the Sessions and at What Location?
We offer 60 or 75 minute sessions either in the Germantown office, Centreville office, or, if needed, in your home, hospital or nursing facility. Workshops and On-site seated massage are contracted on a per event basis.
Caryn is also available to teach workshops. Please contact Caryn for more information.
What is Massage?
Massage is the manipulation of the soft tissue of the body for well-being and therapeutic purposes. Massage helps people feel better by relieving stress and or pain, and correcting muscle imbalance. For athletes, sports massage can be used for strenuous activity or to recover from the after effects of physical activity. During pregnancy, massage is one way to relieve discomfort, increase energy and is a wonderful way to relax. On-site seated massage effectively relieves stress in the workplace by reducing muscle tension, calming the nervous system, and increasing circulation, which boosts energy and alertness.
What Types of Massage and Services are Available @ Healing Expressions™?
Based on the work of William Sutherland, this style of Craniosacral Therapy is to resolve and integrate trauma by activating the self-healing potential located with the cerebrospinal fluid and allowing it to flow more freely. This light touch modality allows the nervous system to “de-stress”. It is unique in its ability to resolve trauma in the body and brain and improve functioning, i.e. better movement, quicker healing response time and subjective well-being. It can be used as a therapy by itself or combined with some other bodywork modalities very effectively.
How Could I Benefit from Pregnancy Massage?
Massage is a wonderful way to help relieve aches and pains as your body changes during pregnancy. It can relieve pain in your muscles and joints that must support extra weight increase flexibility, making it easier for your body to adjust to additional weight. Massage can also ease constipation, gas and heartburn as general relaxation stimulates intestinal movement. Massage can help relieve headaches caused by tension, constipation or build up of metabolic waste products.
What is On-Site Seated Massage?
On-site massage is a short, seated massage which:
A deep tissue technique that focuses on the facial rather than the muscles, viscera and bones, much like a three dimensional cobweb. This technique is effective for chronically restricted muscles.
We offer 60 or 75 minute sessions either in the Germantown office, Centreville office, or, if needed, in your home, hospital or nursing facility. Workshops and On-site seated massage are contracted on a per event basis.
Caryn is also available to teach workshops. Please contact Caryn for more information.
What is Massage?
Massage is the manipulation of the soft tissue of the body for well-being and therapeutic purposes. Massage helps people feel better by relieving stress and or pain, and correcting muscle imbalance. For athletes, sports massage can be used for strenuous activity or to recover from the after effects of physical activity. During pregnancy, massage is one way to relieve discomfort, increase energy and is a wonderful way to relax. On-site seated massage effectively relieves stress in the workplace by reducing muscle tension, calming the nervous system, and increasing circulation, which boosts energy and alertness.
What Types of Massage and Services are Available @ Healing Expressions™?
- Deep Tissue Massage
- Therapeutic Massage
- Swedish
- Somatic Cranial Work
- Pregnancy And Infant Massage
- Myofascial Release
- Connective Tissue Massage
- Sports Massage
- Trigger Point Therapy
- Facial Rejuvenation
- On-site Seated Massage
- Stretching
- Dance Movement Therapy
- Workshops in Stress Management
- Massage Therapy, CranioSacral Therapy
- Stretching and Self-care for the Office Place
Based on the work of William Sutherland, this style of Craniosacral Therapy is to resolve and integrate trauma by activating the self-healing potential located with the cerebrospinal fluid and allowing it to flow more freely. This light touch modality allows the nervous system to “de-stress”. It is unique in its ability to resolve trauma in the body and brain and improve functioning, i.e. better movement, quicker healing response time and subjective well-being. It can be used as a therapy by itself or combined with some other bodywork modalities very effectively.
How Could I Benefit from Pregnancy Massage?
Massage is a wonderful way to help relieve aches and pains as your body changes during pregnancy. It can relieve pain in your muscles and joints that must support extra weight increase flexibility, making it easier for your body to adjust to additional weight. Massage can also ease constipation, gas and heartburn as general relaxation stimulates intestinal movement. Massage can help relieve headaches caused by tension, constipation or build up of metabolic waste products.
What is On-Site Seated Massage?
On-site massage is a short, seated massage which:
- Comes to your workplace
- Lasts from 5 to 30 minutes, uses oil and takes place with the employee fully clothed.
- Usually covers the head, neck, shoulders, back, arms and hands and can be adapted to special needs.
- Leaves employees feeling relaxed, refreshed and ready to return to work.
- Uses a portable massage chair, designed for comfort and support and can be set up and dismantled quickly in almost any location.
A deep tissue technique that focuses on the facial rather than the muscles, viscera and bones, much like a three dimensional cobweb. This technique is effective for chronically restricted muscles.
